Meal Planning
Create personalized weekly meal plan
Overview
Create personalized weekly meal plan
Use Cases
- Professional personal projects
- Team collaboration and documentation
- Quick content generation with consistent quality
- Automated workflow integration
Template
Create a {{duration}} meal plan with the following preferences:
Dietary Restrictions: {{dietaryRestrictions}}
Cuisine Preferences: {{cuisinePreferences}}
Meals per Day: {{mealsPerDay}}
Cooking Time Available: {{cookingTime}} minutes per meal
Budget: {{budget}} per week
Nutritional Goals:
{{nutritionalGoals}}
Ingredients to Include: {{includeIngredients}}
Ingredients to Avoid: {{avoidIngredients}}
Household Size: {{householdSize}}
Please provide:
1. Day-by-day meal breakdown
2. Shopping list organized by category
3. Prep instructions for batch cooking
4. Estimated costs per meal
5. Nutritional information summaries
6. Leftover utilization suggestions
Special Considerations: {{specialConsiderations}}
Properties
- duration: Single Selection
- Options: 3-day, 5-day, 7-day, 14-day
- dietaryRestrictions: Multiple Selection (default:
None)- Options: Vegetarian, Vegan, Gluten-free, Dairy-free, Keto, and 2 more
- cuisinePreferences: Multiple Selection (default:
Any)- Options: Italian, Mexican, Asian, Mediterranean, American, and 3 more
- mealsPerDay: Single Selection (default:
3)- Options: 2 meals, 3 meals, 4 meals, 5+ meals
- cookingTime: Single Selection (default:
30)- Options: 15 minutes, 30 minutes, 45 minutes, 60+ minutes
- budget: Single Selection
- Options: $50-100, $100-150, $150-200, $200+
- nutritionalGoals (optional): Multi-line Text (default:
Balanced nutrition) - includeIngredients (optional): Single-line Text (default:
None) - avoidIngredients (optional): Single-line Text (default:
None) - householdSize: Single Selection (default:
2)- Options: 1 person, 2 people, 3-4 people, 5+ people
- specialConsiderations (optional): Single-line Text (default:
None)