Morning Routine
Design optimal morning routine for success
Overview
Design optimal morning routine for success
Use Cases
- Professional personal projects
- Team collaboration and documentation
- Quick content generation with consistent quality
- Automated workflow integration
Template
Design a personalized morning routine:
Wake Time: {{wakeTime}}
Available Time: {{availableTime}} minutes
Goals:
{{goals}}
Current Morning Habits:
{{currentHabits}}
Energy Level: {{energyLevel}}
Work Schedule: {{workSchedule}}
Health Priorities: {{healthPriorities}}
Personal Priorities:
{{personalPriorities}}
Obstacles/Challenges:
{{obstacles}}
Please provide:
1. Minute-by-Minute Morning Schedule
2. Habit Stacking Opportunities
3. Preparation the Night Before
4. Nutrition Recommendations
5. Exercise/Movement Suggestions
6. Mindfulness/Mental Practices
7. Productivity Rituals
8. Contingency Plans for Rushed Mornings
9. Gradual Implementation Plan
10. Tracking and Adjustment Strategy
Lifestyle Type: {{lifestyleType}}
Properties
- wakeTime: Single Selection
- Options: 5:00-6:00 AM, 6:00-7:00 AM, 7:00-8:00 AM, 8:00-9:00 AM, 9:00+ AM
- availableTime: Single Selection (default:
90)- Options: 30 minutes, 60 minutes, 90 minutes, 120+ minutes
- goals: Multi-line Text
- currentHabits: Multi-line Text
- energyLevel: Single Selection
- Options: Morning person, Slow starter, Night owl
- workSchedule: Single Selection
- Options: Standard 9-5, Early start (before 8 AM), Late start (after 10 AM), Flexible/Remote, Shift work
- healthPriorities: Multiple Selection (default:
Exercise, Healthy Breakfast)- Options: Exercise, Meditation, Healthy Breakfast, Hydration, Stretching
- personalPriorities: Multi-line Text
- obstacles: Multi-line Text
- lifestyleType: Single Selection
- Options: Professional, Parent, Student, Entrepreneur, Hybrid